Fall is here at last! The days are getting shorter and cooler, kids are back in school and everything is falling back into place after a hectic summer! As we move closer to the holidays, we start looking at how we prepared (or lack there of) we are when relatives or travelling begins to arrive! Have you thought about self care? A lot of people I know put it to the wayside, but lemme tell ya, it's not something you wan to keep on the back burner for long. The good thing about